In this episode, Naomi talks listeners through the exposure technique and desensitisation theory. It is her hope that by having a basic awareness of these techniques that you can apply them to other contexts when it is safe to do so – e.g., working through areas of resistance, blocks and fears – to help expand options for moving forward. 

WHERE YOU CAN TUNE IN:

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    WHAT YOU WILL LEARN:

    • About the exposure technique.
    • About the desensitisation technique. 
    • How to apply these techniques to work through areas of resistance, blocks and fears, and to help expand options for moving forward.

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